Rethink: Reggie

On Wednesday my Cultured Body class discussed the "invisibility of the poor" and today I experienced that full force and I really wanted to share what happened with you.

I was sitting outside of a Starbucks in DC when an older man approached me. He was slightly hunched over and very tentative when he extended his cup to me. All he asked for was the change from my coffee. As I don't carry cash I was unable to give him anything and he said that was alright and wished me a good day. I watched him walk up to the next woman who quickly started to busy herself with her toddler and then mumbled that she didn't have anything and quickly averted her eyes, flicking them up a few times to see if he was still there, as if she was embarrassed of her own response. Then he moved to the next woman, who happened to be on the phone. Without so much as even looking up she puts her finger in her open ear as if his gentle asking was as annoying as buses going by. I was immediately appalled at her audacity. To be someone with so much privilege and apparent financial stability, and still unwilling to assist others. And then I got that horrible feeling when you realize you've done something incredibly hypocritical. 

How dare I judge her, when I could have given and I did nothing? While I don't carry cash I do have resources: phone apps connected to my banking, a credit card. After catching up to the older man I told him that while I don't have cash I would be happy to buy him lunch if he wanted to go to Panera or one of the shops. He chose Subway and on the way I learned that his name was Reggie and that he was supporting his sister and daughter. His daughter is a full time student and he's very proud of her, all of the money he makes at his job on the Metro goes toward her school and he goes out to try to "pull" for his sister who's at home. He was extremely polite and careful with my safety as we crossed the road (he made sure a right turning car wasn't going to hit me). When we got to Subway Reggie ordered the cheapest thing he could and asked if it was alright order a cookie along with his sandwich. He hugged me quickly after lunch and thanked me, which really gave me something to think about: why is giving to those who are struggling such a big deal? Why isn't that the normal thing. 

Reggie didn't coerce me, guilt me, or anyway try to convince me to help him. He wasn't rude, he didn't abuse the help I was offering, and he definitely didn't take it for granted. People have so many little excuses for why they don't extend a helping hand, and that's not considered wrong. It's normal. This whole experience just really made me question why not helping is normal and accepted, and why helping makes someone a hero. Helping someone in need is an act of empathy, it's a human characteristic, why is acting like a human in specific cases such an amazing act?

V4, V3, and a twisted knee!

To finish off the week Kevin and I took a much needed trip to the climbing gym. It was supposed to just be a burn it out sesh for me. Basically just hammer on the weak spots and go for climbs that I normally wouldn't do at all. I continued working on a V3 that'd been snagging me up and started on a V4 that has a couple places where footwork is tricky. 

The V3 has two tricky sections: a barn-door move and a double sloper move. I can go smoothly through the barn-door section and up to the first sloper, but the next move gets me. I'm heel hooking with my right and my left foot is under me, and I have to do a big reach up to the second sloper with my right hand, and every time I slip right off. I'm going to keep working at it, but progress is slow.

The V4 starts simply enough, it's a low sit leaned to the right with the first move being a reach behind with your right hand. I can get through the first 4-5 moves, but there is a pinch that right after you have to switch feet in order to finish the climb. The only time I securely got the pinch and could switch my feet I slipped off. 

Long story short: in both cases my footwork was lacking horribly.

I really love both climbs and I wish I could have worked on them more, BUT when I was goofing off on a little V0 with a reachy overhang I slipped off the wall and ended up twisting my knee. I tried one more climb after that, but it was pretty clear I was out of commission.

So right now I'm typing this from my bed as I ice my super swollen knee...

Cheers!

M

Saturday's Run Pictures! (4/5/2014)

Rocks in my Nikes -_- bane of my existance

Beautiful little run around the trails by my campus! Every run there feels like the first time (: I was rocking the Nathan Vaporshape and my Nuun visor! Both made the run infinitely better!! I CAN'T WAIT FOR A REPEAT (:

(And of course I was running on SaltStick and GU!)

UPDATE!! (Disney, Upcoming races, and SPONSORSHIPS! Yay!)

HI EVERYONE!

I've been away far too long and I'm offering my deepest sympathies! (College has been crazy, but that's hardly an excuse for all you lovelies.)

Personally it was a bit rough around two months ago, but after one break-up (Bye Zach!), three hour long talks with my best friend (Hi Mae!) and about seventeen long runs (Sup Nikes?), I feel amazing! Don't let speed bumps turn into road blocks!

However right after the break up I went on an AMAZING trip to Disney World! And met some amazing people:

I also got to help out a little around the park (YES I'M A DORK)!

I finished the week with some time (and yoga) on the beach!

All in all it was a great week and I got to meet some really great people! But the best part of the trip was that I spent a lot of it getting to know a guy from back home, Kevin, over the phone. Our whole romance was a little unexpected, but after a month of dating it's getting pretty serious. This is our first picture together... it screams romance:

Okay so maybe we're both extremely dorky, but who cares? I really like it, and he seems to really care about my running which is a little unheard of for a non-runner! Overall he's just great and he's coming to my next race! WHICH IS IN 9 DAYS Y'ALL!!!!!

CHECK OUT MY RACE SCHEDULE HERE!

BUT THE BIGGEST NEWS!!!!

I'M NOW OFFICIALLY A SPONSORED ATHLETE!

YASSSSSS I am currently sponsored by GU Energy Labs until the end of 2014 (: I'm so excited! This is such an amazing experience and I can't wait to try new products and represent one of my favorite brands !!

Tomorrow's schedule...

Well I'm awake at 12am which is definitely not great considering I have an 8am class...

But I don't have to shower before class! I'm just going to wake up, grab some breakfast and head out! I after my lovely lovely 2 hour 8am class on Anthropological Theory I am going to head straight to the gym! I plan on getting in a nice LSD. Hopefully around 70 minutes, followed by around 20 minutes on the stair stepper!

Of course I'mma hit up my core and do some burpees or push-ups, but the main focus is jump starting my stamina again after these few days off!

Wish me luck everyone!

xx

Molly

Sick + Snow + Training

Big storm hit my campus last night, but the snow turned to rain around 3am. So my college is still having class. And unlucky me got very sick last night. I thought I was getting sick and when I woke up I had absolutely no doubt. I have a fever, sore throat, headache, and chills. And that's just the tip of the iceberg, in general I just feel absolutely run down and terrible.

But my campus still has class so I'm currently sitting in Ethical Theories and I'm heavily delirious. This post will probably be taken down and/or ended tons of times throughout today.

My biggest worry is how this will affect my training. While it's only a minor illness, this will put me out of the running game for at least 5 days while I fully recover. Also running while on antibiotics (which I have a prescription for) can be extremely rough on your liver, so I'll be waiting until my antibiotic session is over.

I just want it to warm up so I can start running again and up my mileage!

Review! Nuun Hydration Tablets

Go to the store, right this second, and grab yourself some Nuun. You can get them online by clicking here! I LOVE THESE LITTLE BABIES! Order them today and they'll ship out to you within a week (: -- how great is that?

I love sports drinks, and I need them for the electrolytes, but a lot of time they can get difficult to carry, they can get expensive, and if you have food dye allergies (like me) they can get tricky. Nuun is different because what you are buying are the tablets to make an electrolyte drink. Nuun+16oz H2O+2minutes = an electrolyte enhanced drink! 

They are fast dissolving (none of that shake-the-bottle dance needed) and they taste amazing! A lot of flavor and a little bit of fizz. I hand them out to my friends like candy and trust me, we're all obsessed.

I don't know a lot about the science behind Nuun, I just know how they make me feel. They are great for the standard after run slump, but they are also my new substitute for coffee! While Nuun doesn't contain caffeine, it does contain a lot of electrolytes, which gives your body a boost! I love everything about Nuun, except their price and website. They are a little on the steep side (even though they are still cheaper than an average energy drink), and their website is difficult to maneuver. When I was looking at their products they didn't have a lot of the clothes/apparel that they had in graphics all over their website. Slight false advertising there, but it doesn't change the fact that Nuun is outstanding, and I highly recommend them!

Company:	3/5
Affordability:	4/5
Quality:	5/5
Usage:	5/5
Overall:	B+

Review! NWHM Training Club Kick-Off Event!

Hey everyone! I'm finally getting around to writing a post about last Thursday and the Nike event I went to in Georgetown-DC, MD! The title of the event is a mouthful so here goes: 

The Nike Women's Half Marathon Training Club Kick-Off Event!

I went to support a friend of mine who's a brand ambassador, even though I'm not registered for the race (I missed the entrance time by one day! Drat!). We ended up metroing in from our college and arriving just as the event was starting (so I missed the scenic run which was definitely a bummer). Instead of going out for the runs (that varied in length and speed) we were on water and Luna duty. We handed out tons of little Luna bar samplers - Chocolate Peppermint! Mmmmm! - and little mini waters as the runners returned.

There was a little raffle going on and if you entered you would possibly win entry to the race, so I threw my name in (not expecting much), well would you believe that when the drawing time came the said that EVERYONE who put their name in the basket would get race entry!!! My friend didn't even know this and she works for the company!!!

I am so excited to run this race!!!!!!

It's amazing! You get a shirt, and a week of massages and facials leading up to the race, and then at the end of the 13.1 you get a Tiffany's necklace handed to you by a service man! The necklaces are specially engraved for the event and ONE OF A KIND! I love it!

A HUGE HUGE HUGE THANK YOU TO NIKE FOR MAKING THIS GIRL INSANELY HAPPY AND EXCITED!

HEY ALL!!

This is Molly coming to you live from the middle of my run! You might be wondering: Molly, why are you blogging and not kicking your butt into hire gear? Well I'll tell you.

While running with your dog is a beautiful thing, it does not work with my little pup, Dory. 

This is Dory.

I took her out for our first run together today, and I figured we'd start slow. I would run two miles with her, loop back to the house and drop her off, and then continue my run.

We are approximately 7 MINUTES into our run and Dory had to stop. She didn't have anything to do, just wanted to sit. She's 18 pounds and I couldn't move her. So we sat for 20 minutes. Then I decided this would not work, at least not today. So I picked her up and figured I could carry/jog her home. She loves being carried like the little diva she is, so I wasn't worried about her. And I thought "Hey it's only 7 minutes, right?" Wrong. 

I am not a carry things and run without your arms girl. I need my long swinging willow arms to push my legs, and instead they were wrapped around a hot, furry sausage that was trying to lick my face.

So the reason I'm blogging? Because I'm also walking, whilst balancing my pup on my hip. I have a mile left to go. And I know Dory isn't going to walk any of it.

Moral of the story? Have a dog that likes exercise, not a diva that likes sleep.

This is Dory after exercise lasting more than 4 minutes.

She is pretty cute though...

The Start of the Long Run

This is my first posting on a blog outside of tumblr and I am so excited to start. I'm an amateur athlete doing all my training and nutrition on my own (with the help of Google). Currently I am on break from college, where I am majoring in Philosophy and Anthropology. I am using my break as a jump-start for my training program, lots of long runs with short speed days.

In addition to training my body, I am spending a large portion of break training my mind. I've had several "watch-less" runs to build mental toughness. I struggle with this a lot, but it'll help in the long run. I am also cleansing my mind with lots and lots of yoga and meditation. Yoga has always been a source of solace for me, it's quiet and peaceful and introspective. When you grow up in a house full of seven people and four dogs you learn to appreciate small moments of silence.