Showing posts with label injury. Show all posts
Showing posts with label injury. Show all posts

Tuesday, May 20, 2014

My poor poor feet/toes

Say a prayer for my poor tootsies everyone! All my 100s of miles have finally caught up to my feet/toes, but let's begin with my feet.

The battle against my stress fracture (R) continues and now I am having additional ankle issues and outer sole tendons stresses. Ladies and gentlemen, pardon my French, but it's a shit show.

My left foot was holding on a little better, but alas I am back in the land of plantar fasciitis. You won't know the pain unless you'd had it. Plus it feels like I the tendon that runs along the arch of my foot is knotted and tight.

Horrid, y'all. Simply horrid.

And real quick with my toes: pulled ligament on my left foot, one bruised toenail, and on the right foot I have a split toenail on my big toe which makes weight baring and running pretty rough.

I spared y'all the pictures! (Now promise you won't tell Kevin how bad things really are?)

xx
M

Review! Frederick Run Fest - Half Marathon!

On May 4th I ran the Frederick Half-Marathon (one week after I ran the half in DC) and it was one crazy weekend. I was running the Frederick Half-Marathon as the first of three races I have to run to complete the King Crab Challenge in MD!

I planned on leaving my college on Saturday, driving the the expo (getting my packet) and then driving to my house. However I got a little turned around and ended up driving toward my house! So instead of wasting tons of gas money and time, I decided (with the help of a phone call to my boyfriend) to just drive home and pick up my race packet on race day.

So race day comes (the following morning) and I wake up at 3am to drive an hour and a half to Frederick so that I am there in time for packet pick up (which starts at 5am). I wanted to get there early because I hadn't signed up for race day pick up and it was limited to 200 runners (I didn't make the cut). I was just hoping to run.

There was no traffic at 3am so I ended up making to the race at 4am, and in a race of 7,000 runners I was the first runner at the race start. Yeah... that was strange. I got my race packet at 4:30 and took a selfie for my twitter because I couldn't believe everything actually worked out!!


So I slept in my car until the race start at 7am. I ate some fruit snacks as breakfast, drank lots of water, but mostly napped. 

The whole run was pretty nice and fairly scenic. Of course I made some friends along the way, mostly men who were shocked at the 5'3", 115lb girl that was matching them stride for stride. Eventually I ended up running up behind a familiar blonde girl, my old running buddy from freshman year of college!! For old times sake we ran a mile together, but she told me to take off as some of the hills started to get to her. 

I felt great the entire race! Even in the last mile when I was 100% sure that I was working on a stress fracture in my foot. The last mile of the race was uphill and only a horse race track! Possibly the coolest race finish I've ever had the pleasure of running. I ended up finishing the race in 1:56:52 (faster than the race I had run a week before!!)

By the time I had finished I knew I had a stress fracture, but I still when to the med tent for an eval, and they confirmed: stress fracture.


So for now I'm bandaged up and working on 3 weeks minimum of recovery, most likely it'll be more like 6-8 weeks. Not an exciting thought at all, but it's better than a break! And don't worry ladies, my boyfriend has been there for me every painful step since then. And he's not allowing me to walk very much either, so lots of driving across campus :(


My official race results!!

Friday, April 18, 2014

Saturday's Run Pictures! (4/5/2014)



Rocks in my Nikes -_- bane of my existance
Beautiful little run around the trails by my campus! Every run there feels like the first time (: I was rocking the Nathan Vaporshape and my Nuun visor! Both made the run infinitely better!! I CAN'T WAIT FOR A REPEAT (:

(And of course I was running on SaltStick and GU!)

UPDATE!! (Disney, Upcoming races, and SPONSORSHIPS! Yay!)

HI EVERYONE!


I've been away far too long and I'm offering my deepest sympathies! (College has been crazy, but that's hardly an excuse for all you lovelies.)

Personally it was a bit rough around two months ago, but after one break-up (Bye Zach!), three hour long talks with my best friend (Hi Mae!) and about seventeen long runs (Sup Nikes?), I feel amazing! Don't let speed bumps turn into road blocks!

However right after the break up I went on an AMAZING trip to Disney World! And met some amazing people:



I also got to help out a little around the park (YES I'M A DORK)!


I finished the week with some time (and yoga) on the beach!





All in all it was a great week and I got to meet some really great people! But the best part of the trip was that I spent a lot of it getting to know a guy from back home, Kevin, over the phone. Our whole romance was a little unexpected, but after a month of dating it's getting pretty serious. This is our first picture together... it screams romance:



Okay so maybe we're both extremely dorky, but who cares? I really like it, and he seems to really care about my running which is a little unheard of for a non-runner! Overall he's just great and he's coming to my next race! WHICH IS IN 9 DAYS Y'ALL!!!!!

CHECK OUT MY RACE SCHEDULE HERE!


BUT THE BIGGEST NEWS!!!!

I'M NOW OFFICIALLY A SPONSORED ATHLETE!

YASSSSSS I am currently sponsored by GU Energy Labs until the end of 2014 (: I'm so excited! This is such an amazing experience and I can't wait to try new products and represent one of my favorite brands !!

Monday, January 13, 2014

Review! RoadID Slim Band

I never used to think about my safety when I was running. I live in the middle of nowhere and on my runs I'll see maybe four cars the entire time, however, this also means that I rarely have a shoulder to run on. It took one time of turning a corner and having a car nearly clip me to wake me up (damn hybrids being all eco-friendly and super quiet). Actually, as much as I would like to blame that car and that driver the fault was mine, cars are supposed to be on the road, sweaty, 20-somethings, who look dead after their 9 mile run, do not. 

I tried carrying my license and I hated it, and honestly it wouldn't have given a first responder much more than my name. I was looking for something that was small, slightly discrete, but recognizable (so a first responder would actually look at it). I've been running with a paper on the underside of my shoe sole that has information, but let's be real, people who get hit by cars can lose their shoes, and if I'm unconscious how many people are going to check there right away?

Then I heard about the RoadID (this is where my rambling stops and the review begins!) and I immediately had to have one. RoadIDs come in every shape and size: from dog tags for you to dog collars for Fido.  There are also several wristbands, I chose the Slim Band which is the same size as a cause bracelet and which contains a little plack (removeable so you can change your band color) with information vital to first responders if there is an accident.


I blanked out the phone numbers, but you get the idea of it. RoadID also has helpful tutorials that show you what is important to put on your band, as well as what abbreviations first responders will understand. Without their guidance I would not have put NKDA (No Known Drug Allergies) or DOB 1993, two important pieces of information.

The plack itself is laser engraved and RoadID stands behind it 100%. 

The band comes in a variety of colors:


These are the classics, as you can see I chose a newer color! Teal!


The band is super soft and stretchy! It's more comfortable to wear than my hair ties that seem to live on my wrist... 

You can also accessorize your RoadID. And of course I had to flaunt the biggest achievement of mine!


All of this was under $20! Which is incredibly affordable, and important. This little piece of equipment could save my life one day, which is why I not only bought one for myself, but I also bought one for my little sister.

RoadID is not a company full of money-grubbing rich guys looking to make a buck. They are runners, the company started in a basement, and the owners still answer e-mails personally. It's a company that keeps you, the runner, at the forefront of its mind. Their customer service is unparalleled (none of that Don't Respond to this Automated Email crap)! I personally had a 6 or 7 email conversation with one of their staff members who was extremely helpful and made sure that I was happy, even though that meant tons of work on her end.

In conclusion: smart and safe product, amazing company, and outstanding customer service. Everyone should have a RoadID.

Company:5/5
Affordability:5/5
Quality:5/5
Usage:5/5
Overall:A+